Comments on: 300 Spartan Workout Routine To Help You Get Six Pack Abs

By: thegreatlark

thegreatlark — Sun, 18 Apr 2010 21:18:18 +0000

This Is cool. I’m gonna try these!

dL1NkU3Nt — Sun, 18 Apr 2010 21:01:17 +0000

do the workout training 1, 2 and 3 in a week alternating eech one with a day rest

dL1NkU3Nt — Thu, 15 Apr 2010 19:32:05 +0000

do the workout training 1, 2 and 3 in a week alternating eech one with a day rest

rookiestyle011 — Wed, 14 Apr 2010 21:33:17 +0000

cool. i wanna try!!xD

Sawnduz — Mon, 12 Apr 2010 08:27:33 +0000

just one question, how when do you know its time to switch to training set 2? and so forth with the other training sets?

Sawnduz — Sat, 10 Apr 2010 12:10:37 +0000

Just one qeustion….

How do you determine when you are ready to go onto training set 2 ? and so forth with the other training sets?

Sawnduz — Sat, 10 Apr 2010 10:38:49 +0000

Just one questions…..

How when do you know your ready to move to the next training set ?

Anto2156 — Wed, 07 Apr 2010 21:10:04 +0000

do u only do this once or do u repeat the workout

xbeastyx333 — Wed, 07 Apr 2010 19:18:46 +0000

these workouts that hes shown are actually working very good for me great video!

blackflytr — Sun, 04 Apr 2010 14:16:27 +0000

looks cool, ill try at home =)