Natural Colon Cleanse

Natural Colon Cleansing

• • This free colon cleanse information helps constipation and avoids the dangers of enemas and laxatives. Many illnesses appear to be linked to a build up of “mucoid plaque” within the intestinal tract. These include weight problems, heart burn, hair loss, allergies, arthritis, headaches, body odor, frequent colds, fungal infections, depression, psoriasis, excess mucus, sinusitus, hyperactivity, anxiety, fatigue, and others. If left untreated, constipation can also lead to worse bowel conditions, including spastic colon, irritable bowel syndrome (IBS), Chron’s disease, colitis, diverticulosis, diverticulitis, leaky gut syndrome, and can aggravate celiac disease. This self-help free information will show you how to prevent constipation and to cleanse your intestines without the use of enemas or laxatives.
    The BEST colon cleanse program is our FREE recipe!

The Problems With Enemas.

• • Enemas can be very effective when used on an occasional basis, and administered in the right way. But most people don’t do them in the right way. There are many, many issues associated with enemas that can actually CREATE more problems that they solve. For example, if you use tap water, you are not only killing any remaining good bacteria that is in your colon with the chlorine contained in the water, but you are also INJECTING microscopic parasites directly into your colon! (Campylobacter, Giardia and Cryptosporidia and others.) When you have an enema, the lower part of the colon can balloon out and be permanently damaged, losing its elasticity. Another problem with enemas is that they don’t reach the small intestine, which is actually where a lot of the fecal impaction may reside. This is because of the ileocecal valve connecting the large and small intestines. (But, even if it were possible, you would never want to force contaminated water from the colon into the small intestine, where you absorb your nutrients anyway!)The BEST colon cleanse program is our FREE recipe!

The Problems with Laxatives.

• • Someone taking laxatives to help lose weight will only cause harm and not lose weight. This is because the laxatives work usually to empty the large intestine but the majority of calories, nutrients and fats are absorbed by the small intestine. What the laxative does is act as a diuretic and create the risk for dehydration and water loss, which gives the ILLUSION of weight loss. This is seriously harmful for your health! This can lead to insomnia, restlessness, severe headaches, heart palpitations, weakened bones, and other serious health issues. A laxative works as an IRRITANT to the nerves of the colon. Long term laxative use can actually damage the nerve cells in the colon, causing it to lose its natural ability to contract. Laxatives can create a physical dependency. When you stop taking laxatives, the bowel is unable to function normally and constipation will be CREATED!

More often than not, natural colon cleansing means following a colon cleansing diet along with taking some colon cleansing supplements which may include herbs which are known to kill parasites and worms, contain digestive enzymes, contain probiotics (beneficial bacteria), contain herbs that stimulates liver, gallbladder and intestines, also psyllium husk or seeds, Cascara Sagrada, or flax seeds, or slippery elm, and others.

The BEST colon cleanse program is our FREE recipe!

Benefits of Colon Cleansing.

• • Notice that you have so much more energy. This is because you are now able to absorb the full nutrition from the good food that you eat. Notice that you require less sleep and still wake refreshed. Notice that the little aches and pains that you used to have are gone. Notice that your eyes are so much brighter. Notice that your skin is softer, smoother and healthier-looking. Notice that you feel lighter and happier overall. Notice that you have lost weight. Notice that your digestive system works 1000% better without needing laxatives, enemas, or any type of support, as you’ve gotten things working correctly again!
  • The BEST colon cleanse program is our FREE recipe!

The Best Colon Cleanse Program.

When you cleanse the mucoid plaque lining the walls of your intestines, you will regain the normal function of peristalsis. This means that if you have become addicted to using laxatives or enemas, that gradually, you will be able to have normal evacuations without these extreme measures.

The person on a typical American diet holds 8 meals of undigested food and waste material in the colon, while the person on the high fiber diet holds only 3. The herbal colon cleansing page and the colon health page explain in detail how you can embark on a good colon cleansing program for yourself.

Start your detoxification program with the COLON

A good cleansing program should always begin by removing the waste in your colon, the last portion of your food processing chain. If you attempt to clean your liver, blood, or lymph system without first addressing a waste-filled bowel, the excreted toxins will only get recycled back into your body.

Decrease Bowel Transit Time With Intestinal Cleansing

Constipation and diarrhea, are also indications of foul matter in your intestines. Furthermore, the much more serious problems of cancer and immune system dysfunctions begin with a toxic bowel.

Once we truly understand that the “single greatest challenge our bodies face is the effective removal of wastes and toxins”, we will never again undermine the importance of frequent bowel movements.

As the colon becomes impacted with dry putrefactive waste, its shape and function are affected in numerous ways. It may stretch like a balloon in certain areas, or develop something called “diverticula” (pouches on the intestinal wall which may become infected), or fall down upon itself (prolapsed colon). All of these colon malformations greatly impair your large intestine’s ability to function, which in turn places severe strain on your digestive organs and glands and affects nutrient assimilation and absorption. The colon is the body’s “sewer system”, and if not treated properly can accumulate toxic poisons, which are absorbed into the bloodstream. This in turn can cause many diseases.

A standard bowel cleanse contains:

• fasting on water, juices, raw fruits and vegetables

• Probiotics

• Psyllium husk and/or seeds or flax seeds

• bentonite clay

• salt water enema

Bentonite clay and flaxseeds assist with the colon cleansing process. Bentonite is a type of edible clay that acts as a bulk laxative by absorbing water to form a gel. It binds toxins such as pesticides and helps to carry them out of the colon. Flaxseeds also absorb water and expand in the colon, allowing toxins and mucus to be removed. In addition, flaxseeds have been found to lower cholesterol levels.

As part of your colon cleansing program, take 1 tablespoon of liquid bentonite and one tablespoon of ground flaxseeds in a glass of water first thing in the morning (wait at least 1/2 hour before eating) and before bed. Drink at least 8 glasses of water per day or constipation may result. You should take the bentonite separate from medications or supplements because it may interfere with absorption. I find the best price for a high quality colon cleaning product containing bentonite clay is .

An important component of a colon cleansing program is the use of probiotics to help replenish the population of friendly bacteria which resides in your colon.

Click Here to start your Free Colon Cleanse

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