Six Pack Abs, Six Pack Abs Workout
jimmysmithtraining asked:
Discover how to get six pack abs with this six pack abs workout www.buildmuscleandsixpackabs.com For more great resources visit the sites below The internet’s # 1fat loss training and nutrition website http Visit the top fat loss blog for ground breaking ways to burn stomach fat www.jimmysmithtraining.com
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He has one of the most asymmetric bodies I’ve ever seen
Arms strong, pecs strong, back probably strong too
But definitely no 6 pack and afaict weak legs – looks awkward to me
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haha thought the same.
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the cable chop movements have been proven to put a strain on your spine
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It looks like the only muscles u build is your arms! you have a tiny neck ( get some heavy shrugs in), and also might need to think about getting under the squat rack my friend… Hmmm also i think you gonna need to do a little more then this to get a 6 pack
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hahaha!
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skinny legs….ew
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lol at his belly
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Workoutpass: Over 100,000 Workouts here: watch?v=-Z8atkta34U
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Hey this is Vin Diesel
check out iwantsixpackabs (dot) com (and read above comment)
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dude not cool!! your belly is pushing through your shirt , besides the first thing is diet!!!!!, better checkout arnel ricafranca’s workouts and meal plan they really Work!!!
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flat stomach in no time??!!! Lol…uhhh i think u need more than that to get flat stomach in no time buddy
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Not a problem with the exercises, but to claim that by doing them you’ll have a “flat stomach in no time”?? Either you don’t know the physiology behind fat loss or you’re fooling your viewers into thinking that simple ab exercises can spot reduce…
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shitty unoriginal excersizes
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the first one you did when ever i do it i get a stretch in my i think hip flexors and not my lower abs whats it all about?
Why don’t you have a six pack then?
Fuck dude I can see your pot belly through your shirt!
Obviously not the right workout.
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What’s up with your tiny ass head?
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cmon man, like im gonna listen to you….your not in shape.
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ty chyba nigdy tego sam nie cwiczy?es
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ur fat
dude, i totally have those jordan shorts =D
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chicken legs
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Hey Jimmy… your shirt’s inside out.
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hi is showing a great tip here you idiot ! You shut up and watch ! Try what he is teaching and see the result ! Baaah !
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8/10/09 Workout-Back
Bent over supine bb rows-3 sets of 12/12/8, Pull-ups-4 sets of 12/10/8/8,
Incline db rows-3 x12,
Facing away pulldown-4×12,
Machine row-3×15,
Shrugs-3sets of 25,
Cardio-40 minutes moderate intensity
-Jimmy