Diet and Weight Loss Tips, Lose Weight Fast

I have been taking it for a week and was told it would make me healthier and lose weight. I don’t know whats going on now. Why would I gain weight?

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I have heard so much about the acai berry supplement in helping your weight loss I really want to try it. I can’t seem to find any drug interactions with it because it’s “natural”. Could anyone help me with finding out more info? Does anyone have any experience in taking this?

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If so, did you see any results from using them?

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I want to take reseratrol and have found many products but anyone have any recommendations for a good cheap brand or bulk powder. Thanks

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Train hard 3 times a week, a couple lighter days in between there, one day rest. Make every excercise up to 6-8 reps (weight so youll be able to do that), then on lighter days some more reps ect..
Eat good food, enough proteins! Its the most important part of your diet when building muscle! Egg(whites), lean beef, low fat ham, turkey, chicken, tune ect..
Remember to warm up and stretch, it prevents injuries and helps your muscles recover faster..

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How much did you take and were you dieting too?

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I’ve read that it can solve alot of health problems and even prolong your life. Does anyone have any further information?

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What were your results?
When did you take the acai berry pills?
When did you take the total cleanse pills/did they make you gassy/give you the ‘runs’?
I just received my free trials and just want the best results.
How much weight did you lose in the first week?

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I have been taking it for about four months, and would like to know what others have experienced with it, as well as any other input anyone can provide. Thanks!

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laughing gas?

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