Diet and Weight Loss Tips, Lose Weight Fast

has anyone tried it? it has some warnings on it that u cant take it if u had a heart attack or you cant stand caffeine…. it suppose to boost your energy 10 fold before you work out. its nitric oxide i think… anyone tried it?

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Has anyone one tried the acai berry? How can i get some without ordering it online ?
What about other diet pills ?
what works? Who has experience with using pills to diet ?

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I’ve been taking the Acai Berry pills for the past 5 days. I notice that many of the people that have used them already see results within the first 3 days. I haven’t weighed myself but i’m just wondering if their suppose to make you go to the bathroom every so often?

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Also, how old do you have to be to start taking these?
I’m 19 years old but the thought of trying to stay healthy should begin now, not after I get old symptoms and illness.

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I want to know if anyone has taken the Acai capsule linked to Rachel Ray(on the internet anyways)and what opinion on it that anyone may have.Also,I hate to order stuff online,so is this something that you can buy at Walmart,Target,CVS,Walgreens or a store of that sort.All opinions welcome.Thank you.

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I am looking for a complete workout schedule. Like which muscle groups and when. I’ve been excersising for about 2 yrs but feel like im not doing it right I need tips and info on my diet and if and when I should do cardio.I am serious about this and it’s become a hobby for me so please help.

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i have to write a paper about it for chem class, so my teacher is looking for how it works in the body. since its chem class, she wants the chemistry behind it, not just the biology (e.g. helping mitochondria or ant-inflammatory for arteries). any knowledge would be awesome!

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How much did you take and were you dieting too?

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If you are training , than YES your body will utilize whey protein for tissue repair. You MUST focus on nutrition as it is 70% of your success. WHEY is the WHEY to go

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Does it control appetite or burn fat or WHAT?
There’s so many products in stores that say Acai Berry on them (or just plain Acai). Is there one type in particular that is supposed to work? I have some Acai gel capsules that I bought at Wal-Mart and they don’t do ANYTHING!

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