TRX Super Atomic Pushup – Rebecca Sweeney
mikesweeney asked:
First attempt at a suspended Atomic Pushup using two trxs. Please check out our blog: www.zerotocruising.com
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OMG That was amazing! I’m in shape, but I don’t think I could do that!
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What a beast! I’ve got a trx… that IS NOT EASY
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Looking good gj girl..
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great job girl!!!! two thumbs up!!!!!!
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no wonder you have AMAZING legs!!
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you should try doing atomic pushups with the perfect pushup, thats really hard too
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WOW!!! That’s amazing!!!
Great job!
I’ll just stick with one for now.
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incredible
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its much easier than it looks.
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They are attached to an I-beam in the ceiling.
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How or where did you attach these things?
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very strong…impressive
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Did Rebecca hit 20 reps of these atomic pushup?
As that’s the nuts !!! Amazing !!!
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This is an awesome exercise tried them out on saturday got a set of 30 in! I will have a video up soon of a Dual TRX Spiderman Pushup! i currently have a great core workout posted! XOF TRX ab circuit is the title!
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OMG! Awesome! Don’t think I’ll try that one at the gym tomorrow!
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Fantastic …just have 2 find 2 trx’s
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thats good
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I love that you are beautiful AND have the confidence in your body and your strength to try this! Great job!
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Try the same think but with you swiss balls. Its incredible but quite tricky I can only do 3 or 4 before I lose my balance anyway just something to try for fun
Good work by the way!
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You guy’s never stop amazing me.
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wow you must have amazing strength to do that!
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Thanks. This exercise required a LOT of concentration. The straps are attached to the building supports. Although we run a TRX class, no one is quite ready for this exercise!
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Hi, Becca (and Mike!) So that’s where you’ve been hanging out lately (ha! no pun intended). That’s an amazing set-up in that you are working at least four groups at the same time (tri’s, pecs, abs, inner leg abductors) plus stabilizing the whole situation with your core. If you do another shoot, can you show the harnessing arrangement up top? Attached to building supports? A fight gym/punching bag frame? Looks pretty intense–do many students try it?
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You have amazing core strength!
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Woo! your crazy