What Can Building Muscle Do For Your Body?
If you build like 10-15 or more pounds of pure solid muscle…..i know you would look better but how would it benefit your body…..
Does your body burn food at a higher rate ?
I mean could you eat more without being full ?
Would you have more energy?
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Nothing. In fact, it becomes a hassle for your body.
my brother says that when you build and have more muscles the muscle help burn fat more. so he tells me that ill be able to burn more fat if i have more muslces so i gues they burn fat better and faster
Your metabolism would be faster, which means burning food faster… having more energy, eating more… but also it would mean you NEED more food, so the only negative would be if you suddenly were somewhere that you couldn’t eat!
yes your metabolism speeds up, and some times exercise suppresses your appetite so you probly wont eat as much, and exercising on a regular basis gives you more energy, all around its a good thing
Your metabolism would increase, you would be stronger and burn more fat.
gives u more confident, less likely some1 will pick fight with you